Begin Your Journey to Happiness
When we deny the story, it defines us.
When we own the story, we can write a brave new ending.
-Brene Brown
Heather M. Travers, LPC
I am a Licensed Professional Counselor with a masters degree in counseling psychology from Tarleton State University. I have been in the mental health and social services field since 2010. During this time, I have gained experience working with a variety of clients and have served many roles. I am passionate about advocating for, supporting and encouraging others. I believe we are all capable of overcoming obstacles and excelling to be the best version of ourselves possible!
Practice Areas
"Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen."
- Pete Carroll
01
Individual Counseling
Utilization of positive psychology with focus and examination on meaning and purpose of life, resiliency and gratitude.
Take a look at character, strengths, coping mechanisms and goals!
02
Utilization of a wellness model, focused on improvement of communication and conflict resolution with emphasis on family strengths.
03
Life Coach/Consultant
Utilization of positive psychology coaching using overall well-being, goal attainment, personal identify development, encouragement and insight.
04
Pre-Marital Counseling
Hold conversations and build skills focused on the improvement of communication, conflict management and the overall quality and satisfaction of the relationship. Develop realistic views of marriage and deepen levels of commitment.
05
Trauma Recovery
Focus on acceptance of feelings, patience with the healing process and the development of methods to overcome symptoms, such as anxieties, fear, relationship troubles and judgement and guilt.
06
Grief Counseling
Support while working through the stages of grief as well as the development of coping mechanisms to aid day to day.